Phytoncides are volatile organic molecules that trees emit to protect themselves from fungi and bacteria. When you inhale them, that same defense becomes yours.
"I did it yesterday. I do it every day, in the woods. You can trust me tomorrow too."
Riccardo · Founder
What happens inside you
Inhaling phytoncides during Shinrin-yoku increases the activity of Natural Killer (NK) cells, the first line of defense of the organism. The effect remains measurable for up to 30 days after immersion.
A slow walk in the forest lowers salivary cortisol levels and heart rate: the physiological response to the challenge of daily noise dissolves among the trees.
Alpha-pinene, the dominant molecule in the air of coniferous forests, acts on GABA-A receptors promoting longer and more restful sleep. The body remembers how to switch off.
The energy of Awakening
9.000m
Eruptive column · Etna
When Etna breathes, it raises an eruptive column up to 9,000 meters: the same vertical energy that your body finds when it stops holding it back. At the foot of the volcano, the pine forests ofLinguaglossahold unique concentrations of alpha-pinene in Europe: the natural laboratory of bio-hacking.
The bridge between the spheres
Total immersion in the ancient phytoncides awaits you atVilla MucellenaSeven days inside the forest of secret Tuscany, where the body remembers what it means to be alive.
Access the Brain RoTuscany path1 biohacker hanno già varcato questa soglia dal bosco.
Scientific Sources
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